NoFap Insomnia: The Biological Cost of Quitting Your 'Sedative'
You aren't just 'having trouble sleeping.' You are going through withdrawal from a biological sedative. The science of why sleep deprivation destroys willpower and how to fix it.
Quit porn effortlessly
Just answer today’s 2 questions - nothing else. The quitting happens through a sophisticated AI framework that forms the questions based on your entire history with us and helps you step out of the PMO cycle.
What to expect: 2 daily questions that build awareness, uncover triggers, and shape automatic alternatives over time. It takes just a few minutes. No complicated rules, no hacks - No willpower. No streaks.
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Free Forever. Because nobody deserves to suffer.
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Your data does not leave our platform. We do not share it with anyone AND we never will. This policy is non‑negotiable.
- Data never leaves our platform
- No device fingerprinting or re‑identification
- We do not share your data with anyone EVER
- Delete your account and data any time
- No cross‑site tracking, pixels, or ad beacons
- Minimal data ONLY what you explicitly provide
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Latest Insights
Edging vs. Gooning: Why Both Destroy Your Baseline
We break down the neurobiology of the 'trance' vs. the 'trap,' the physical toll on the pelvic floor, and why social media is the unseen gateway to compulsion.
The 'NoFap Timeline' is a Trap: Why Counting Days Leads to Relapse
Most recovery timelines are just hyperfixation in disguise. Why obsessing over 'Day 90' creates a relapse cycle, and how to actually fix your dopamine baseline.
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